Better Living Through Integrative Medicine and Acupuncture

Resources

Well Body Reset

Looking to learn more about a functional approach to your health? I am so excited to announce the launch of Well Body Reset with Kim Holderness of The Holderness Family starting on January 1, 2020. Our 28 day on-demand, online course teaches the science behind intermittent fasting, along with recipes, functional movements, self-assessments, and more. These are the tenants that I have taught at my functional medicine practice. Visit www.wellbodyreset.com for more information. This is a great way to learn more, especially if you are wanting to get started while on Dr. Hansell's waitlist.

Podcasts and Videos

Listen to Dr. Hansell’s interview, "Losing weight and getting fit over 40" on The Holderness Family podcast:

iTunes iTunes | Google Play Google Play | Libsyn Libsyn | Stitcher Stitcher | Spotify Spotify

Listen to Dr. Hansell’s interview, "What is Intermittent Fasting and How Does it Work?" on The Holderness Family podcast:

iTunes iTunes | Google Play Google Play | Libsyn Libsyn | Stitcher Stitcher | Spotify Spotify

Watch Dr. Hansell’s interview with HappyandHealthyish, "Getting Acupunture to Heal":

Listen to Dr. Hansell’s interview, "Don’t Eat Your Holiday Feelings" on The Holderness Family podcast:

iTunes iTunes | Google Play Google Play | Libsyn Libsyn | Stitcher Stitcher | Spotify Spotify